Time to keep track again... Over the last year I have had a "coronary event", recovery from some really stupid things I was doing and some real clarity in my life... So, I haven't been drinking for several years, and I stopped drinking soda for the most part last year. Spend a lot of my time walking at work, so not doing too bad. I have noticed with my move to real food and no soda or artificial sweetener my allergies have been clear for the most part... So, first post I guess...
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